HOLISTIC LIFESTYLE & CORRECTIVE EXERCISE COACHING
Welcome to Fluid Movement Coaching
I am Owner/Coach Reece Carey, based on the Gold Coast, and would like to invite anybody looking to make changes in their life to book a session with me.
Whether it is improving nutrition, healing lower back pain, correcting posture, strength/conditioning training, identifying sources of emotional stress, or improving overall happiness, I look forward to working with you!
Coaching Programs
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A Holistic Approach To Health And Fitness
Holistic Lifestyle and Exercise Coaching works with people to minimise their pain and improve their health and well-being through physical, mental, emotional & spiritual strategies and programs.
Hi, I'm Reece!
I am a husband, a father of two beautiful kids, a coach, a music producer, an engineer, a skateboarder and a golf enthusiast. My passion lies within exercise and music and I love being involved in all types of exercise including touch football, skateboarding, obstacle course racing, golf and many more sports and activities.
I moved into Holistic LIfestyle & Exercise Coaching after recovering from vertebral injuries. This sparked a passion inside of me, wanting to help others who are willing to make positive changes in their lives. I am a qualified personal trainer, a CHEK Practitioner, Integrated Movement Specialist (Exercise Coach) and a CHEK Holistic Lifestyle Coach. My knowledge and experience is continually growing to better myself and my client's outcomes, part of this being ongoing Mentorship Programs with some of the most knowledgeable and experienced practitioners in the industry.